Gym rats raise your hands. Now, get ready to learn something from an ex-gym rat that might just save you three thousand dollars a year. Yes, you read that correctly, because I'm about to break it down for you ladies, old school.
From a Reformed Gym Rat
I did it: I would go to the gym, jump on the treadmill and watch an episode of "Charmed" or reruns of "Desperate Housewives" on the gym television. I would watch other ladies work with trainers or run beside me. I would wait in line at the stair master after my weekly personal trainer time and think I was getting a vigorous workout. I wasn't getting a "bad" workout per se, but I wasn't getting extraordinary results either.
IT DOESN'T STOP THERE...KEEP READING